My Journal
I offer an integrative approach personalised to each clients needs. Combining Emotional Freedom Technique (EFT) known as Tapping Therapy and Neuro Linguistic Programming (NLP) to lift and shift states of mind and body for adults and children. I am based in Surrey but currently working virtually.
What is EFT (Emotional Freedom Technique) Tapping? How do i do it?
We live in stressful times, a fast paced, always switched on world. None of us were made to live like this. Chronic stress for us all can have debilitating side effects. Our body will work hard to keep us going and running these programmed responses in heightened...