Services
EFT is clinically proven acupuncture without the needles. It provides rapid and long lasting relief from emotional, psychological and physical issues.”
My Services
I offer an integrative approach personalised to each clients needs. Combining solution focused coaching and therapy with a range of different clinically proven psycho-sensory techniques. Emotional Freedom Technique (EFT) known as Tapping Therapy, Havening, Meditation, Neuro Linguistic Programming (NLP) to lift and shift states of mind and body for adults, teenagers and children. I am based in Surrey. I’ve successfully helped lots of clients with Anxiety, Depression, Trauma, Chronic pain, Grief, PTSD, Phobias, Addictions….I can help you find vitality in your life and outlook so you live life to your full potential and purpose.
Emotional Freedom Technique (EFT) Tapping Therapy
EFT combines Chinese acupressure with modern psychology & visualisation to shift and lift your energy system. It is a powerful tool. A fundamental element is acknowledging how we feel while tapping on specific acupressure points. In doing so the amygdala ( fear control alarm) in the brain desensitises, cortisol is lowered by up to 37%, your nervous system feels safe and relaxes – symptoms dilute as negative emotions are released.
Neuro Linguistic Programming (NLP)
NLP is like a roadmap for the human mind, decoding how people think, communicate and behave. Often known as ‘Success & Energy Psychology’. It is a dynamic, evolving science with highly effective methodology and a series of solution focused techniques. These rapidly change clients limiting thoughts, behaviours, habits and beliefs allowing them to step into their full potential.
Havening
Amygdala Depotentiation Technique, is a comforting, fast and effective method. Successfully collapses and clears a range of issues associated with trauma and unprocessed memories and events. It generates a scientifically proven biological effect within the Amygdala; the area of the brain that processes fear and is wired into the nervous system.
BREAKTHROUGH SESSION – £135
3 SESSIONS £350
A package of 90 minute sessions, takes a deeper dive at a therapeutic level tailored to your unique needs. This is my most successful way to create significant and more importantly lasting change, as it allows time to process and revisit and often as other issues stacked in the subconscious will surface and clear more easily. Together we gently get to the root of what is causing the current issue and dilute the emotional charge that your body and mind is carrying and associating with it. Empowering you to release, let go and leap forward in your life. You are also armed with tools and techniques to use and share after the sessions.
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