EFT is clinically proven acupuncture without the needles. It provides rapid and long lasting relief from emotional, psychological and physical issues.”
I offer an integrative approach personalised to each clients needs. Combining Emotional Freedom Technique (EFT) known as Tapping Therapy and Neuro Linguistic Programming (NLP) to lift and shift states of mind and body for adults and children. I am based in Surrey but currently working virtually. My treatments help shift Anxiety, Depression, Trauma, Grief, PTSD, Phobias, Addiction and help you find vitality again in your life and outlook so you live life to your full potential and purpose.
It is a powerful tool. A fundamental element is the recognition and acceptance of the thoughts and feelings creating the internal conflict.
Tapping alongside questioning techniques creates clarity and together with a little humour it painlessly and quickly releases the grip/issue that has been causing the symptoms, so there is permanent freedom from habitual behaviours, thoughts, physical pain, deep trauma and memories.
It effectively dismantles old thought patterns and negative beliefs.
When to use EFT?
EFT has helped transform people with many emotional, mental and physical issues. It is highly effective for the following:
• Anxiety • Depression • Trauma • PTSD • Sadness, Loss and Grief • Addiction • Phobia/ Fears • Self-sabotaging limiting beliefs • And so much more.
It can be used for almost all conditions and for people of all ages, children to elders. Helping to emotionally self-regulate and acknowledge feelings and emotions that come up and pass through you, onwards, past, old experiences that do not serve your higher good.
Trapped, suppressed and ignored, emotions create the toxic mix to cause disease in your body.
How it works
During our sessions I will teach you how to tap yourself, so that you can add it in your daily rituals and routines for self-care. Cleansing your body, cells and mind of old emotions like you would cleanse your skin.
Our work will give you the tools to tap into EFT anytime you feel overwhelmed, stressed or face challenges in your life.
It is enlightening and empowering to be able to safely let go, feel free and at peace.